As I was scouting for my new YogaBerlin map, I found many yoga studios in Berlin and many kinds of yoga. Here are my Top 5 yoga experience of the last weeks.
In case you need a good overview of yoga studios in Berlin, the YogaBerlin map will be released on the 23rd of June, at Lange Nacht des Yogas. More info can be found here.
SUP Yoga Berlin
Caro from YogAlign offers SUP Yoga at Müggelsee and Schlachtensee. The Hawaiian Yoga method YogAlign with relaxing exercises on the water helps you to improve the alignment of the spine as well as body awareness and especially to strengthen the body centre. The training on the SUP board requires additional concentration and balance and is therefore an optimal supplement.
+49 171 74 60 470
Hotpod Yoga Berlin
In December 2017 Sünne and Stassy welcomed their first Hotpod yogis in their new Neukölln residence. A Hotpod looks like a bouncer castle. I personally love that it is dark and cocoon-like. So you can really focus on your yoga practice. This inflatable, 37 degree heated studios holds up to 20 people, which means there is always enough space next to you and the teachers can help you with your postures. Expect to be transported a million miles from the world outside into the perfect hot yoga environment.
Hotpod Yoga Berlin
backyard, 4th floor
12043 Berlin (Neukölln)
Station: U7 Rathaus Neukölln
Aerial Yoga Berlin
Aspria fitness studio offers sports, fitness, spa and wellness all in one place. They use the finest techniques in modern, cutting-edge facilities to deliver the ultimate wellbeing experience. My favorite yoga class at Aspria is Aerial Yoga with Jost. A must do!
Karlsruher Straße 20
+49 30 89 06 88 80
Station: U7 Adenauerplatz
Yoga meets art
In Berlin everything is possible. The gallery König is showing its art in a former church, but also hosting yoga classes. Every Wednesday evening Eva Kaczor invites you to her yoga session "Yoga meets art" in the former church St Agnes at König Galerie - come and get yourself steamed up, surrounded by art. As it is in a church it is kind of under the sun ;).
Yoga in the former church St. Agnes
10969 Berlin (Kreuzberg)
Facebook: Eva Kaczor
Station: U1 Prinzenstraße
Please bring your own mat.
Did you know you can combine two bottles of beer with yoga? With these two together, people have been relaxing their mind, body and spirit for centuries. The exuberance of drinking beer in combination with the body awareness of yoga makes for an energizing experience. Cheers!
An den Treptowers 10
If you want to find hidden gems of Berlin, check out my folding maps BertaBerlin and QueerBerlin. They are available in well-chosen locations all over Charlottenburg, Neukölln, Kreuzberg, Mitte and Prenzlauer Berg in Berlin and online. But for those of you, who want to stay up to date, feel free to follow me on INSTAGRAM, FACEBOOK or register for my NEWSLETTER BertaNews.
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